f1.png

 

 

Harvest Habits

Personal Habit-based Nutrition Coaching. 

Devin Jones- CrossFit Level-2, Precision Nutrition Level-1

"In my experience, most people show some sort of disordered eating habits at least some of time time, if not full-blown eating disorders. Harvest Habits is a nutrition program with the intention of developing a healthy relationship with food."

 

PNL!.png

With Harvest Habits you'll

-Look, Feel, and Perform your best

- Stop emotional eating

-Understand and recognize your own hunger cues

-Enjoy food and eating

-Develop a lasting healthy relationship with food

$150- for 3 months:

- 3 one on one coaching sessions per month

- short daily lessons

- daily habit tracking

- regular results tracking