71719
MetCon//
for time
30 candlestick burpee
40 Box Jump 24/20
50 Sit Up
100 air squat
10 bar Muscle ups @ any time
MetCon//
for time
30 candlestick burpee
40 Box Jump 24/20
50 Sit Up
100 air squat
10 bar Muscle ups @ any time