April 2 Workout//

MetCon// 

For Time

50 Double Unders

Burpee Broad Jump 30 metres 

40 Double Unders

15 Burpee Box Jumps

30 Double Unders

15 Roll over Burpees

20 Double Unders

15 Double Push-up Burpees

10 Double Unders

15 Burpees