Tuesday 5.26.15
Heavy Day//
5/3/1 Squat Medley- In this order
Overhead Squat - 5
Front Squat - 5
Back Squat - 5
OHS- 3
FS- 3
BS- 3
OHS- 1
FS- 1
BS-1
Heavy Day//
5/3/1 Squat Medley- In this order
Overhead Squat - 5
Front Squat - 5
Back Squat - 5
OHS- 3
FS- 3
BS- 3
OHS- 1
FS- 1
BS-1