HAPPY BIRTHDAY MACLARIN May 5th//

This isn't an official Hero Workout, but MacLarin is my hero, so I decided it needs to be as hard as a hero workout!

MetCon// MacLarin Loves Chippers, she was born 5.5.90, and she turns 25

For Time:

25 Burpees

55 box jumps (24/20)

90 Air Squats

55 Sit Ups

90 Double Unders (3:1 Scale)

25 Burpees

Devin JonesComment