Thursday 10.1.15
MetCon//
For Time//
100 Double Unders
100 Kettlebell Swings
100 Double Unders
8 Rope Climbs @ any time during the workout
MetCon//
For Time//
100 Double Unders
100 Kettlebell Swings
100 Double Unders
8 Rope Climbs @ any time during the workout