10.27.16
Conditioning//
12 Minute AMRAP
5 Pull-ups
+1 power clean @ 135
5 pull-ups
2 power clean
5 Pull-ups
3 power clean
.... Continue that pattern until time expires
Conditioning//
12 Minute AMRAP
5 Pull-ups
+1 power clean @ 135
5 pull-ups
2 power clean
5 Pull-ups
3 power clean
.... Continue that pattern until time expires