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10.31.16

Heavy day// 

Deadlift

5-5-5-5-5-5 @ 1 weight

- no belts or straps

- no mixed grip

-must use Hook grip

- no dropping any rep

Devin JonesOctober 31, 2016Comment
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11.1.16

Devin JonesOctober 31, 2016
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10.28.16

Devin JonesOctober 28, 2016
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Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
Hours
Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
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Thu 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
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