12.12-12.16

Tuesday// 

20:00 AMRAP WAP

12 KBS 53/35

10 BSO

6 TTB

Wednesday// 

A. 12:00 EMOM 2 HSC

B. 1RM HSC

Thursday// 

Monostructural Conditioning

Friday// 

10:00 AMRAP B

EMOM 3 DL 225/135