5.12.16
MetCon//
5 min AMRAP
30 Wall Ball Shots//20 Double Unders//10 Burpees
Rest 2:00
5 min AMRAP
30 Double Unders//20 Burpees// 10 Wall Ball Shots
Rest 2:00
5 Min AMRAP
30 Burpees// 20 Wall Ball Shots// 10 Double Unders
MetCon//
5 min AMRAP
30 Wall Ball Shots//20 Double Unders//10 Burpees
Rest 2:00
5 min AMRAP
30 Double Unders//20 Burpees// 10 Wall Ball Shots
Rest 2:00
5 Min AMRAP
30 Burpees// 20 Wall Ball Shots// 10 Double Unders