5.12.16

MetCon//

5 min AMRAP

30 Wall Ball Shots//20 Double Unders//10 Burpees

Rest 2:00

5 min AMRAP

30 Double Unders//20 Burpees// 10 Wall Ball Shots

Rest 2:00

5 Min AMRAP

30 Burpees// 20 Wall Ball Shots// 10 Double Unders

 

Devin JonesComment