6.30.16

MetCon// 

4 min AMRAP- 10 push press 95/65- 10 Burpees

2 min AMRAP- Double Unders

3 min AMRAP- 10 push press 10 Burpees

2 Min AMRAP- Double Unders

2 Min AMRAP- 10 pp. 10 b. 

Devin JonesComment