6.30.16
MetCon//
4 min AMRAP- 10 push press 95/65- 10 Burpees
2 min AMRAP- Double Unders
3 min AMRAP- 10 push press 10 Burpees
2 Min AMRAP- Double Unders
2 Min AMRAP- 10 pp. 10 b.
MetCon//
4 min AMRAP- 10 push press 95/65- 10 Burpees
2 min AMRAP- Double Unders
3 min AMRAP- 10 push press 10 Burpees
2 Min AMRAP- Double Unders
2 Min AMRAP- 10 pp. 10 b.