You are so strong!
We were so impressed with you all today! Not only was it so fun to have party classes, but you all put up such impressive numbers in your front squats! So awesome!
Week 4 of the HCF Lifestyle Academy is over and if you and your partner got all 5 points every day and you paid into the challenge you can have another LifeAid Bev! If you need details about week 5, check yesterday's blog or ask questions at the gym!
Deadlifts & Handstand Push Ups