1.19.17 MetCon// 3 Minutes Sumo Deadlift High Pull3 Minutes Strict Press2 Minutes SDHP2 Minutes Strict Press1 Minute SDHP1 Minute Strict press95/55 (no dropping/slamming the weights) Devin JonesJanuary 18, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes