1.3.16
MetCon//
For time:
15 Burpees over the bar
5 Clean and Jerk
12 Burpees over the bar
4 Clean and Jerk
9 Burpees over the bar
3 Clean and Jerk
225/135
MetCon//
For time:
15 Burpees over the bar
5 Clean and Jerk
12 Burpees over the bar
4 Clean and Jerk
9 Burpees over the bar
3 Clean and Jerk
225/135