112017// Thanksgiving Schedule

MetCon// 

With a partner  

18:00 AMRAP

4 Deadlift 275/165

Run 1/2 Lap

- alternate rounds

CrossFit Kids- Monday 5:00pm, Tuesday 4:00pm

CrossFit Teens- 6:00am Mon, Tuesday, Wednesday

CrossFit- Thursday Closed, Friday 8:30am, Noon, 5:30pm, 6:30pm, Saturday Closed