3.19.17 HCF// MetCon12 minutes 4 rounds of20 thrusters 65/4530 Double Unders (60 singles) then AMRAP Toe to Bar with the remaining time. New You// for total Caloriesrow :90 x 5 Devin JonesMarch 20, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes