3.28.17
MetCon
20 Minutes AMRAP
7 Deadlift
7 Dumbell Shoulder To Overhead Right Arm
7 Deadlift
7 Dumbell Shoulder to Overhead Left Arm
MetCon
20 Minutes AMRAP
7 Deadlift
7 Dumbell Shoulder To Overhead Right Arm
7 Deadlift
7 Dumbell Shoulder to Overhead Left Arm