5.15.17
MetCon//
Complete as many rounds as possible in 30 minutes of
100 Single Unders
20 Pull Ups
30 Push Ups
40 AbMat Sit Ups
50 Air Squats
MetCon//
Complete as many rounds as possible in 30 minutes of
100 Single Unders
20 Pull Ups
30 Push Ups
40 AbMat Sit Ups
50 Air Squats