12918
MetCon//
For time
Run 1k
12 Push Jerk 155/95
Run 500m
12 Push Jerk
100 Double Unders
12 Push Jerk
50 Double Unders
12 Push Jerk
MetCon//
For time
Run 1k
12 Push Jerk 155/95
Run 500m
12 Push Jerk
100 Double Unders
12 Push Jerk
50 Double Unders
12 Push Jerk