Harvest CrossFit
Cart 0
Health Insurance Programs Nutrition Our Story Online Training Articles Store
Get Started
Cart 0
Health InsuranceProgramsNutritionOur StoryOnline TrainingArticlesStore
Harvest CrossFit
A Community of Fitness
Get Started

41118

MetCon//

4 rounds for time  

21 Double Unders https://youtu.be/-tF3hUsPZAI

15 Dumbbell Clean & Jerk 50/35 (two dumbells) 

 https://youtu.be/vh0Tj7G4k0c

https://youtu.be/QhvxG1YWe_o 

9 Burpees

 https://youtu.be/TU8QYVW0gDU

Devin JonesApril 11, 2018Comment
Facebook0 0 Likes
Previous

41218

Devin JonesApril 12, 2018
Next

4918 Start With Maintenance

Devin JonesApril 9, 2018
Put a Harvest CrossFit gift card on your Christmas list! … or tell your mom your shirt size and let her surprise you! 🎄✨🎁
November was rich 🙌
Join us for a post-feast WOD at Harvest!
Congratulations to the October Committed Club! Check in at least 16 times in November to be in the Committed Club and be entered to win a prize! MEMBER SPOTLIGHT 💥 Andrew Girres win October’s Committed Club drawing! He wins a Harvest shirt f
Halloween was so fun! Now onto the most wonderful time of the year! 🎄✨
Congratulations to the September Committed Club! Check in at least 16 times in October to be in the Committed Club and be entered to win a prize! MEMBER SPOTLIGHT 💥 Jason Butler (or should we say, BUTTER) won September’s Committed Club drawi
Congratulations to the August Committed Club! Check in at least 16 times in September to be in the Committed Club and be entered to win a prize! MEMBER SPOTLIGHT 💥 Jordyn Girres won August’s Committed Club drawing! She wins a Harvest shirt f
 

Located in Dallas, Oregon, right on Main Street!

crossfit-menu-logo.png
journalCF.png
 
Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
Hours
Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Tue 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Wed 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Thu 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Fri 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Location