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41118

MetCon//

4 rounds for time  

21 Double Unders https://youtu.be/-tF3hUsPZAI

15 Dumbbell Clean & Jerk 50/35 (two dumbells) 

 https://youtu.be/vh0Tj7G4k0c

https://youtu.be/QhvxG1YWe_o 

9 Burpees

 https://youtu.be/TU8QYVW0gDU

Devin JonesApril 11, 2018Comment
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Devin JonesApril 9, 2018
There’s no energy like the Open! Register at Games.CrossFit.com! #cfopen2026
It’s a privilege to move our bodies, no matter the season. Whatever season you’re in- you’re inspiring someone! Register for the Open at Games.CrossFit.com! #cfopen2026
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Congratulations to the January Committed Club! These people checked in at least 16 times in January! If you would like to be in the February Committed Club, make sure you check yourself in! Tom Burton won the Committed Club drawing for January! Tom
It’s our culture. Register for the CrossFit Open at Games.CrossFit.com!
The Open starts in 2 weeks! Get registered at Games.CrossFit.com! #cfopen2026
Overcoming challenges develops perseverance useful for trining and life! Sign up for the CrossFit Open at Games.CrossFit.com! #cfopen2026
 

Located in Dallas, Oregon, right on Main Street!

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Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
Hours
Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Tue 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Wed 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Thu 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Fri 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
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