52118
MetCon//
For time
Bike 20/15 calories
60 AbMat Sit Ups
Run Light Post half-lap
30 Burpees
Run Light Post half-lap
15 Thrusters 95/65
MetCon//
For time
Bike 20/15 calories
60 AbMat Sit Ups
Run Light Post half-lap
30 Burpees
Run Light Post half-lap
15 Thrusters 95/65