61218 MetCon//For timeRow 1Kthen 5 rounds of2 Rope Climbs15 AbMat SitUps15 Box Jumps 24/20 TeenWOD// accumulate 5:00 Plank5:00 Boat pose5:00 reverse plank-advanced- 2:00 bridge Devin JonesJune 12, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes