91718
MetCon//
12:00 AMRAP
10 Sumo Deadlift High Pull
5 Knees through elbows
Light post run (out the back door- back in the back door) please don’t park between the back door and the light post!
MetCon//
12:00 AMRAP
10 Sumo Deadlift High Pull
5 Knees through elbows
Light post run (out the back door- back in the back door) please don’t park between the back door and the light post!