92118

MetCon// 

Partners

12:00  

4 rounds each of

10 Burpees  

20/16 calories  

then AMRAP  

Overhead Squats 115/75

*both partners work at the same time, start in different movements and switch until they’ve both done 4 rounds. 

*2 Barbell’s. Partners work at the same time to do as many overhead squats in the remaining time. 

 

Devin JonesComment