12219

MetCon//

14:00 AMRAP

2 Pull-Ups

2 Deadlift- Bodyweight

4 Pull-Ups

4 Deadlift

6 Pull-Ups

6 Deadlift

8 Pull-Ups

8 Deadlift

10 Pull-Ups

10 Deadlift

2 Bar Muscle Up

12 Deadlift

+2 Bar Muscle Up

+2 Deadlift

• weigh yourself the day of the WOD!