102220
MetCon//
For Time
Row 750m
3 Power Clean 235/145
Run 2 Laps
40 Box Jump 24/20
20 Dead Lift 235/145
100 Double Unders
30 Face the bar burpee
MetCon//
For Time
Row 750m
3 Power Clean 235/145
Run 2 Laps
40 Box Jump 24/20
20 Dead Lift 235/145
100 Double Unders
30 Face the bar burpee