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MetCon//

18:00 AMRAP With a Partner

- Rowing Calories

switch after

5 Hang Power Clean

10 Air Squats

5 Hang Power Cleans

10 Face the Bar Burpee

135/95

Devin JonesOctober 5, 2020Comment

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Devin JonesOctober 6, 2020

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Devin JonesOctober 4, 2020

Congratulations to the August Committed Club! Check in at least 16 times in September to be in the Committed Club and be entered to win a prize!

MEMBER SPOTLIGHT 💥
Jordyn Girres won August’s Committed Club drawing! She wins a Harvest shirt f

Harvest was invited to speak to all the students at Pedee Middle School about the importance of the pursuit of lifelong fitness! It’s an honor to help lay a foundation for health in our community!
Thank you to our friend Scott Chapin, and the

Next Week! bring your friend to Harvest all week! Register at HarvestCrossFit.com!

Do you have homeschoolers? We’d love to have them in CrossFit Kids! Register at HarvestCrossFit.com!

THAT’S RIGHT! You’re invited!
Register at HarvestCrossFit.com!

MEMBER SPOTLIGHT 💥
Treavor Campbell won July’s Committed Club drawing! He wins a Harvest shirt from the online store!
Here are a few things you probably don’t know about Treavor:
🌟 Treavor joined Harvest in September 2024. I actually

Located in Dallas, Oregon, right on Main Street!

Jones Brothers Barbell, LLC.

745 Main Street,

Dallas, OR, 97338,

United States

5098593779 maclarin@harvestcrossfit.com

Hours

Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm

Tue 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm

Wed 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm

Thu 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm

Fri 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm