111820

MetCon//

Double QWOD//32720

42 Split Jumps

21 Burpees

30 Split Jumps

15 Burpees

18 Split Jumps

9 Burpees

Rest 5:00

Repeat

-Compare your first time to the last time you did this workout

-put your individual times in your notes,

-score is total time including rest