62920

MetCon//

6:00 AMRAP- 10 Ball over Bar, 10 MedBall Clean 50/30

2:00 Rest

6:00 AMRAP- 10 Devil’s Press, Farmers Carry 50/35

2:00 Rest

6:00 AMRAP- 20 Feed Sack Lunge, Shoulder Carry 50/50

Devin JonesComment