82120
MetCon//
22:00 with a buddy
Row 400/ Run 365
60 Box HSPU
Row 400/ Run 365
100 Box Step Ups
After the WOD, there will be some time for optional pull-up/TTB practice inside with a mask on. Outside variations will be offered too.
MetCon//
22:00 with a buddy
Row 400/ Run 365
60 Box HSPU
Row 400/ Run 365
100 Box Step Ups
After the WOD, there will be some time for optional pull-up/TTB practice inside with a mask on. Outside variations will be offered too.