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Heavy Day//

strict press

5-3-1-5-3-1

build through 5-3-1, then go back down for the second set of 5 and build back up through 3-1

Devin JonesSeptember 28, 2020Comment
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Devin JonesSeptember 27, 2020
Congratulations to the August Committed Club! Check in at least 16 times in September to be in the Committed Club and be entered to win a prize! MEMBER SPOTLIGHT 💥 Jordyn Girres won August’s Committed Club drawing! She wins a Harvest shirt f
Harvest was invited to speak to all the students at Pedee Middle School about the importance of the pursuit of lifelong fitness! It’s an honor to help lay a foundation for health in our community! Thank you to our friend Scott Chapin, and the
Next Week! bring your friend to Harvest all week! Register at HarvestCrossFit.com!
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THAT’S RIGHT! You’re invited! Register at HarvestCrossFit.com!
MEMBER SPOTLIGHT 💥 Treavor Campbell won July’s Committed Club drawing! He wins a Harvest shirt from the online store! Here are a few things you probably don’t know about Treavor: 🌟 Treavor joined Harvest in September 2024. I actually
 

Located in Dallas, Oregon, right on Main Street!

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Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
Hours
Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
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