//Shred City to Harvest//
Welcome!
One of our values at Harvest is community. We know it’s one of yours too, because Jared and Lauren worked so hard to create it for you. We are excited for you to find your new fitness home at Harvest CrossFit, and this is your guide to make it seamless.
Here is a link to the Welcome Letter you may have received from Shred City.
Here is a list of FAQs that will help you decide on when to join and what program to participate in.
What will I pay in membership? Well, the answer is always, “It Depends!” Here is a helpful breakdown to help you understand how you can affect your membership.
CrossFit Pricing
You can decrease the cost of your membership by using the attendance incentive, Active & Fit, Your HSA, or maybe all 3! For more info, checkout the “Insurance” page.
HIT Class Pricing
You can decrease the cost of your membership by using Active & Fit, Your HSA, or maybe both! For more info, checkout the “Insurance” page.
Onramp Class!
Want to finish strong at shred city and seamlessly transition to harvest in the spring? join us for our onramp class that will show you how we operate in our class format, lingo, and movements!
Next Class starts March 30!
HIT Class!
Do barbells make you nervous? Do you hate running? Then this is the class for you! in a circuit-style class, We use body weight movements, free weights and a few cardio machines (no treadmills!) to get a great sweat leaving you feeling happy and healthy!
M-F at 8:30am & 4:30pm
Get a Baseline
do you want to change your body composition? well, you came to the right place! but first… let’s find out where we’re starting from so we can celebrate your progress with hard facts! Register in your harvest app for a single inbody scan so we can get a baseline for how much muscle/fat and water you have!
CrossFit KIDS!
Developmentally appropriate CrossFit for growing kids! Ages 3-5, 6-10, and 11-17! Instruction based on using child motivators to teach important fitness skills and deliver life-long health benefits. The ultimate focus is to instill fitness and exercise as an important value to be carried into adolescence and adulthood.
