1.26.15 Tuesday Workout// Harvest Athletes Rule!

BB//

Bench Press

5-4-3-2-1

MetCon//

'Christine'- Look it up!

I Honestly think we would not be doing this whole crazy CrossFit thing if it weren't for the amazing and supportive people that we get to work with every day! You've all been so positive and fun to train. MacLarin and I thank all of you for being patient and understanding to allow us to take a much needed little break to visit family!

This trip was exactly the renewal we needed...But lets get back to work!

see you tomorrow for 'one with a name'