1.27.15
MetCon//
4 Min AMRAP
12 Wall Balls
8 Power Snatch 95/65
Rest 2 Min
4 Min AMRAP
15 KB Swings
5 Chest to Bar Pullups
Rest 2 Min
4 Min AMRAP
15 Double Unders
5 Burpees to plate
MetCon//
4 Min AMRAP
12 Wall Balls
8 Power Snatch 95/65
Rest 2 Min
4 Min AMRAP
15 KB Swings
5 Chest to Bar Pullups
Rest 2 Min
4 Min AMRAP
15 Double Unders
5 Burpees to plate