Thursday 1.8.15
A. 20 turkish get ups
B. Strict Press// 5-5-5// Push Press 5-5-5
C. Row 250m x 6- score your slowest time
A. 20 turkish get ups
B. Strict Press// 5-5-5// Push Press 5-5-5
C. Row 250m x 6- score your slowest time