EDW #3 11.20.15
Everyday warrior week 3
MetCon- sprint chipper
9 Deadlifts 185/155
28 box jumps 24/20
14 thrusters 95/65
30 pull-ups
Everyday warrior week 3
MetCon- sprint chipper
9 Deadlifts 185/155
28 box jumps 24/20
14 thrusters 95/65
30 pull-ups