2.17.15 Tuesday Workout//
MetCon//
8 Minute AMRAP
Front Racked Stationary Lunges 95/65
Every minute on the minute, perform 5 deadlifts before continuing the front racked lunges.
Score is total number of Lunges
MetCon//
8 Minute AMRAP
Front Racked Stationary Lunges 95/65
Every minute on the minute, perform 5 deadlifts before continuing the front racked lunges.
Score is total number of Lunges