Tuesday 3.24.15//

MetCon// Weightlifting/Gymnastics

10 Minute AMRAP

3 Push Ups- Strict

3 Power Snatch 115/75

6 Push ups

3 Power Snatch

9 PU

3 PS

12 PU

6 PS

15 PU

6 PS

18 PU

6 PS

+3 Push Ups each Round

+3 Power Snatch after every 4th Round