Thursday 7.2.15// MetCon//For TimeRow 40 Calories20 Handstand Push Ups (30 push ups to scale)100 Double Unders (300 singles to scale)20 pull upsRun 650 Meters (2 block lap) Devin JonesJuly 1, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes