MetCon// Monostructural, Weight Lifting, Gymnastics
"FIGHT GONE BAD"
Last week, we posted the entire week of workouts on Monday. Some of you liked it, and some didn't, so this week they are all already posted in your Zen Planner account, and we'll release them as normal here on the Blog. If you go to your account to see the workouts, sign that digital waiver while you're at it!