1.27.16 Workout
Hey, so sorry about the blog fail yesterday!
MetCon//
11 Minute AMRAP
5 Deadlift 225/155
20 Double Unders Unbroken (40 singles)
12 Burpees Over the Bar
Hey, so sorry about the blog fail yesterday!
MetCon//
11 Minute AMRAP
5 Deadlift 225/155
20 Double Unders Unbroken (40 singles)
12 Burpees Over the Bar