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1.29.16 Heavy Day

Weightlifting

Strict Press

4-4-4-4-4-4

Bonus//

Ring push up 4x10

Parallelette leg lift 4x10

Devin JonesJanuary 29, 2016Comment
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Devin JonesJanuary 27, 2016
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Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
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Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
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