2.18.16 Workout
MetCon//
for total reps-
4 rounds of
1 Minute Burpee Box Jump
1 Minute Inverted Burpees
1 Minute Pull-ups
1 Minute Rest
MetCon//
for total reps-
4 rounds of
1 Minute Burpee Box Jump
1 Minute Inverted Burpees
1 Minute Pull-ups
1 Minute Rest