08.04.16
For Time:
Run 100m -60 Double Unders
Run a Half Lap- 40 Double Unders
Run 400m- 20 Double Unders
Run 400m- 20 Double Unders
Run a Half Lap- 40 Double Unders
Run 100m- 60 Double Unders
For Time:
Run 100m -60 Double Unders
Run a Half Lap- 40 Double Unders
Run 400m- 20 Double Unders
Run 400m- 20 Double Unders
Run a Half Lap- 40 Double Unders
Run 100m- 60 Double Unders