Harvest Lifestyle Academy

Starting Monday, August 15th, we will be entering into a 6 week lifestyle challenge involving three major components: nutrition, sleep and hydration. Each week there will be one major focus that will earn you points towards becoming the champion. You will have a different teammate each week to help keep each other accountable. You win or lose as a team each week, but there will be one overall winner. There is a $20 buy in for those looking to win the grand prize, but everyone can participate at no cost. More details in tomorrow's blog! Tuesday's WOD posted in previous post. 

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