5.31.17 Fight Gone Bad Clock//Ball SlamsOverhead SquatDead Lift 115/70Russian TwistDumbell Weighted Lunge 30/20(1:00 AMRAP at each station for 3 rounds. Rest 1:00 Between Rounds) Devin JonesMay 31, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes