Super Important HCF announcements!

Friday 7.21.17

Taking it back to HCF Day One! 

10 Minute AMRAP

7 Burpees

14 Overhead Walking Lunge

21 Ab-Mat Sit-Up

We're experiencing some setbacks in moving into the Main Street Location, so it's likely that we'll be taking our fitness to the streets! Next week please check the blog for the wod AND the location. Look forward to park workouts, track workouts, maybe a swim, and who knows what else we'll dream up. We're really excited for the new spot and your patience will be rewarded!