71218 MetCon// 6:00 AMRAP10 GHD Sit Up10 10 Box Jump 30/24-Rest 6:00- 6:00 AMRAP10 Deadlift 135/9510 Parallelette Dips Devin JonesJuly 13, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes