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71818

MetCon// 

For time

Row 500m

40 Handstand Push Up

Run 1k

40 Box Jumps- No rebounding 24/20

100 double unders

20 Burpees

Devin JonesJuly 19, 2018Comment
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71818 Hack your mood with a good warmup!

Devin JonesJuly 18, 2018
Micah Rees won the drawing for November, so let me tell you a little bit about MICAH! Micah joined Harvest in 2017 and we’ve had the joy of knowing him and his family through training and friendship! Micah is part of the coaching team and brin
It’s CHRISTMAS WEEK! ✨🎄✨ Looking forward to some party classes! 🤩
Congratulations to the November Committed Club! Check in at least 16 times in December to be in the Committed Club and be entered to win a prize! This month’s winner will be announced tomorrow!
Put a Harvest CrossFit gift card on your Christmas list! … or tell your mom your shirt size and let her surprise you! 🎄✨🎁
November was rich 🙌
Join us for a post-feast WOD at Harvest!
Congratulations to the October Committed Club! Check in at least 16 times in November to be in the Committed Club and be entered to win a prize! MEMBER SPOTLIGHT 💥 Andrew Girres win October’s Committed Club drawing! He wins a Harvest shirt f
 

Located in Dallas, Oregon, right on Main Street!

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Jones Brothers Barbell, LLC.
745 Main Street,
Dallas, OR, 97338,
United States
5098593779 maclarin@harvestcrossfit.com
Hours
Mon 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Tue 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Wed 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Thu 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Fri 5am - 7am, 8:30am - 9:30am, 12pm-1pm, 4:30pm-6:30pm
Location