Monday 10.20.14 BBBack Squat 4x8MetConFor Total Reps9 Minute ClockMin 1//BurpeesMin 2,3//Thrusters (95/65)Min 4,5,6//Deadlifts (95/65)Min 7,8//ThrustersMin 9// Burpees Devin JonesOctober 20, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes